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menstruação + fim de ano. vamos correr atrás do prejuízo.
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174.6 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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485 kcal
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Fat: 29.31g | Prot: 24.98g | Carb: 29.56g.
Lunch: Ovo Frito. Dinner: Itambé Leite em Pó Integral, Batavo Iogurte de Morango. Snacks/Other: Elma Chips Amendoim sem Pele. more...
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gaining 6.7 lb a week
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