Weigh In record (no journal entry) for 02 January 2018
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99.9 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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707 kcal
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Fat: 26.81g | Prot: 26.50g | Carb: 96.62g.
Lunch: Tomatensoep. Dinner: Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Iglo Vispannetje op Oostendse Wijze, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Hardgekookt Ei, Tomaten, Rode Paprika, Wortelen. Snacks/Other: Carrefour Witte Chocolade. more...
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gaining 11.6 lb a week
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