future250's Journal, 02 January 2018

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Weigh In record (no journal entry) for 02 January 2018

125.2 lb Lost so far: 9.3 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2018:

522 kcal

Fat: 17.04g | Prot: 33.91g | Carb: 58.38g. Breakfast: Terres et Céréales Bio Muesli aux Fruits, Eco + Lait. Lunch: Olives Vertes, Thon dans l'Eau (en Conserve). Dinner: Pommes Rouges Delicieuses, Oranges, Petits Pois Cuits (en Conserve), Oeuf. more...

1592 kcal

Activities & Exercise: Sitting - 9 hours, Sleeping - 9 hours, Resting - 6 hours. more...

losing 3.9 lb a week

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future250's Journal, 02 January 2018

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