Weigh In record (no journal entry) for 02 January 2018
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208.8 lb
Lost so far: 4.0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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610 kcal
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Fat: 44.00g | Prot: 47.00g | Carb: 2.00g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Kindred Creamery Hickory Smoked Cheddar Cheese, Nearby Eggs Large Eggs, Nestle Sugar Free French Vanilla Creamer, Maxwell House Breakfast Blend. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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gaining 3.1 lb a week
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