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January 2....Happy Bday mom. Its 2018. We did it last year, but we're really going to do it this year. Happy New year to everyone. Good luck on your resolutions if you chose to have any.
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234.2 lb
Lost so far: 48.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1308 kcal
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Fat: 115.27g | Prot: 59.71g | Carb: 9.28g.
Breakfast: Lucerne Shredded Sharp Cheddar Cheese, Spectrum Organic Virgin Coconut Oil, Farmer John Hot Louisiana Brand Smoked Sausage, Fried Egg. Lunch: Kerrygold Unsalted Pure Irish Butter, Great Value Frozen Cut Green Beans, Foster Farms Chicken Wings. more...
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gaining 0.6 lb a week
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