Weigh In record (no journal entry) for 02 January 2018
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199.1 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1858 kcal
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Fat: 71.51g | Prot: 186.05g | Carb: 108.32g.
Breakfast: Reissumies, Oltermanni 17%. Lunch: X-Tra Raejuusto, Myllyn Paras Makaroni, Atria Kevyt Jauheliha 9,5%. Dinner: Kalaneuvos Savukirjolohifilee. more...
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losing 3.9 lb a week
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Jumppakuikelo's weight history
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