Regina_Rhodos's Journal, 02 January 2018

206.8 lb Lost so far: 4.9 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 57.41g | Prot: 57.35g | Carb: 99.62g.   Breakfast: Milkana Schmelzkäse Kräuter, Maribel Orangen Marmelade, Lätta Extra Fit mit Buttermilch, Filinchen Vollkorn. Lunch: K-Classic Putenrollbraten, Gekochter Rosenkohl. Dinner: Milkana Schmelzkäse Kräuter, Filinchen Vollkorn, Lidl Sushi Box Naka. Snacks/Other: Mandarine. more...

2777 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...