Weigh In record (no journal entry) for 19 May 2012
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139.8 lb
Lost so far: 2.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1386 kcal
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Fat: 62.99g | Prot: 63.52g | Carb: 139.76g.
Breakfast: cranberry & strawberry granola bar, Coffee (Brewed From Grounds), Cream (Half & Half), No Calorie Sweetener, Scrambled Egg, Whole Wheat Bagel. Lunch: water spinach, Seasoned Rotisserie Chicken. Dinner: Romaine, Litehouse Parmesan Caesar Dressing, Seasoned Rotisserie Chicken. Snacks/Other: Clementines, cranberry & strawberry granola bar, Pears, Turkish Apricots, Intense Dark Sea Salt Soiree, Coconut Rendezvous. more...
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1623 kcal
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Activities & Exercise:
Wii Fit Free Walk - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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