Hawkey4077's Journal, 02 January 2018

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Weigh In record (no journal entry) for 02 January 2018

300.7 lb Lost so far: 6.2 lb. Still to go: 19.6 lb. Diet followed 100%.

Diet Calendar Entries for 02 January 2018:

790 kcal

Fat: 27.62g | Prot: 94.24g | Carb: 31.30g. Breakfast: yorkham, lu. Lunch: AH Kipfilethaasjes. Dinner: Conimex Wokolie, AH Chinese Roerbakgroente, AH Kipfilethaasjes. more...

3323 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 35.5 lb a week

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Hawkey4077's Journal, 02 January 2018

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