Weigh In record (no journal entry) for 02 January 2018
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124.8 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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291 kcal
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Fat: 15.05g | Prot: 26.64g | Carb: 11.95g.
Breakfast: Delba Вестфальский Хлеб, Каждый День Семга Слабосоленая, Окское Желток, Окское Яичный Белок. more...
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gaining 2.1 lb a week
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