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Patrishka
Journal
19 May 12
Patrishka's Journal, 19 May 2012
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Weigh In record (no journal entry) for 19 May 2012
100.1 lb
Lost so far:
27.3 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
922 kcal
Fat: 55.12g | Prot: 34.00g | Carb: 74.75g.
Breakfast:
CHISTORRA, aioli, potatoe, Fried Egg.
Snacks/Other:
banana, manchego, coconut milk, steve's paleo.
more...
1106 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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