amy1021's Journal, 02 January 2018

32

138.7 lb Lost so far: 3.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

---

1516 kcal

Fat: 55.76g | Prot: 72.54g | Carb: 173.60g.   Breakfast: 咖啡, 全聯 冰心捲蛋糕-芋泥. Lunch: 刈包. Dinner: 蔥油餅. Snacks/Other: 西點麵包 零食, 乳清蛋白. more...

571 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...