Its been a hard 4 months nearly tearing my Achilles tendon and Christmas food have taken a heavy tole and have put off weighing in but that's it for excuses I'm back in the game and its on like donkey kong!
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250.9 lb
Lost so far: 68.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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