Weigh In record (no journal entry) for 01 January 2018
|
202.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2018:
|
3479 kcal
|
Fat: 123.25g | Prot: 99.14g | Carb: 411.02g.
Breakfast: Mother's Frosted Animal Cookies, Lean Pockets Sausage Egg & Cheese. Dinner: Margarita, On The Border Salsa Con Queso, On The Border Chicken Tortilla Soup, On The Border Homemade Flour Tortillas, On The Border Chicken Soft Taco, On The Border Beef Crispy Taco. Snacks/Other: Monster Beverage Absolutely Zero, M&M's Milk Chocolate (Fun Size). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goldhstar's weight history
|