Weigh In record (no journal entry) for 01 January 2018
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237.8 lb
Lost so far: 12.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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845 kcal
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Fat: 68.00g | Prot: 42.00g | Carb: 26.95g.
Lunch: Great Value Hard Boiled Eggs, Dannon Oikos Triple Zero - Strawberry, Green Tea. Snacks/Other: Trader Joe's Organic Raw Walnut Halves & Pieces. more...
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losing 2.0 lb a week
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darrenboice's weight history
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