saceylacey's Journal, 01 January 2018

303.3 lb Lost so far: 62.7 lb.    Still to go: 153.3 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 44.90g | Prot: 102.11g | Carb: 164.48g.   Breakfast: Water, Pineapple, Raspberries, Strawberries, Bananas, GNC AMP- Amplified Wheybolic Extreme 60 (Original). Lunch: Pineapple, GNC AMP- Amplified Wheybolic Extreme 60 (Original), Bananas, Driscoll's Raspberries, Strawberries, Water. Dinner: Pagoda Express Teriyaki Beef, L&L Hawaiian Barbecue Macaroni Salad, Trader Joe's Tempura Shrimp Crunch Rolls, L&L Hawaiian Barbecue Macaroni Salad, Shirakiku Sweet Pickled Ginger, Roland Wasabi Paste in Tubes, Soy Sauce, Kikkoman Tempura Dipping Sauce, Vegetable Tempura, Shrimp Tempura, San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular). Snacks/Other: 3 Musketeers 3 Musketeers Minis, Old El Paso Pickled Jalapeno Slices, Coca-Cola Coca-Cola Classic, Morton Salt, Kernel Season's Movie Theater Butter, Cinemark Junior Popcorn. more...

3351 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...