MMDuff10's Journal, 01 January 2018

150.2 lb Lost so far: 40.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 101.00g | Prot: 60.31g | Carb: 203.97g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Dakota Style Sunflower Seed Kernels, Jif Natural Creamy Peanut Butter. Dinner: Domino's Pizza Cinnamon Bread Twists, Domino's Pizza 14" Hand Tossed Cheese Pizza, Domino's Pizza Cheesy Bread, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Snickers Snickers Bar (Fun Size), Cabernet Sauvignon Wine. more...

2047 kcal

Activities & Exercise: Housework - 46 minutes, Elliptical - 50 minutes, Sleeping - 6 hours and 27 minutes, Resting - 15 hours and 57 minutes. more...