inmsweantitrust's Journal, 19 May 2012

309.1 lb Lost so far: 13.5 lb.    Still to go: 109.1 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 63.22g | Prot: 77.61g | Carb: 200.83g.   Lunch: Fruit 'n Yogurt Parfait, Chicken McNuggets (4 Pieces), McDouble. Dinner: American Cheese, Honey Wheat Bread, Veggie Omelette For Me, Chex Cereal. Snacks/Other: Chicken Turkey and Pork Bologna. more...

3415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...