Weigh In record (no journal entry) for 01 January 2018
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133.4 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1453 kcal
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Fat: 59.61g | Prot: 104.17g | Carb: 146.30g.
Breakfast: Sahne Nuss Chocolate de Leche con Almendras Enteras, Torta Tres Leches. Lunch: Arroz Blanco, Lechuga, Minuto Verde Choclo Grano, Cerdo Asado. Dinner: Lechuga, Palta Hass, Frutos del Valle Pan Integral Frutos del Valle. more...
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gaining 44.8 lb a week
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