19239 steps ....3673 calories burned... brand new little black dress for my sons wedding in size 2x priceless!!!
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272.0 lb
Lost so far: 7.0 lb.
Still to go: 102.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2010:
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1236 kcal
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Fat: 29.24g | Prot: 89.66g | Carb: 157.50g.
Breakfast: Imitation Alaska King Crab (Made From Surimi), strawberries, grape nut flakes, fat free milk. Dinner: lean cuisine, atkins protein drink. Snacks/Other: atkins protein drink. more...
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5147 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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steady weight
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Comments
That's an AWESOME amount of step Julie! And YAY on the new little black dress! I hope your son's wedding goes really well :)
13 Apr 10 by member: Mangrovejane
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