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Anjetta
Journal
01 Jan 18
Anjetta's Journal, 01 January 2018
Anjetta's Profile
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Weigh In record (no journal entry) for 01 January 2018
151.7 lb
Lost so far:
44.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2018:
1653 kcal
Fat: 58.82g | Prot: 85.01g | Carb: 201.08g.
Breakfast:
Orangen, Marlene Flüssiger Blütenhonig, Milbona H-Milch 1,5% Fett, Haferflocken.
Lunch:
Avocado, Schalotten, Cocktailtomaten.
Dinner:
Basmati-Reis, Lamm Curry, Asia Spezialitäten Naanbrot.
more...
1676 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.1 lb a week
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