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haywyres
Journal
12 Apr 10
haywyres's Journal, 12 April 2010
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Weigh In record (no journal entry) for 12 April 2010
205.0 lb
Lost so far:
55.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2010:
1345 kcal
Fat: 53.95g | Prot: 47.69g | Carb: 173.38g.
Breakfast:
Instant Grits Butter.
Lunch:
Lean Gourmet Shrimp Scampi.
Dinner:
Bananas, Jr. Breakfast Burrito, Jr. Deluxe Burger.
Snacks/Other:
Peanut Butter Cookies (Soft Type).
more...
2314 kcal
Activities & Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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