Weigh In record (no journal entry) for 12 April 2010
|
125.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2010:
|
1361 kcal
|
Fat: 44.06g | Prot: 97.30g | Carb: 151.76g.
Breakfast: tomato, spinach, egg, cottage cheese. Dinner: green beans, saffron rice, Mustard Pork Cutlets. Snacks/Other: flax meal, almond flour, yogurt, frozen fruit, protein powder. more...
|
|
1562 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheaA's weight history
|