Weigh In record (no journal entry) for 01 January 2018
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220.2 lb
Lost so far: 32.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1526 kcal
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Fat: 63.47g | Prot: 84.81g | Carb: 153.43g.
Breakfast: Barilla Fusilli, Milfina Butter, Weißes Weizenmehl (Allzweck), Rote Zwiebeln, Edeka Schweineschnitzel, Ja! Saure Sahne 10% Fett. Dinner: Rama Rama mit Butter, Schinken, Gekochtes Ei, Aldi Käseaufschnitt, Nudeln (Gekocht). Snacks/Other: Kinder Schokolade. more...
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gaining 13.9 lb a week
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annett s's weight history
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