Weigh In record (no journal entry) for 01 January 2018
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254.2 lb
Lost so far: 7.9 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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365 kcal
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Fat: 8.00g | Prot: 14.50g | Carb: 57.50g.
Breakfast: Jungle Oats. more...
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losing 0.1 lb a week
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Hannelie nobody's weight history
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