Weigh In record (no journal entry) for 01 January 2018
|
179.7 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2018:
|
594 kcal
|
Fat: 7.22g | Prot: 17.30g | Carb: 114.84g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Honig, Kaffee, Milfina Milch 1,5% Fett, Nudossi Nuss-Nougat-Creme, Penny Markt Sonntagsbrötchen (Weizen). Lunch: Apfelsinen. more...
|
|
2151 kcal
|
Activities & Exercise:
Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schnullerbacke 5's weight history
|