Weigh In record (no journal entry) for 01 January 2018
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286.8 lb
Lost so far: 7.3 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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213 kcal
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Fat: 7.27g | Prot: 7.92g | Carb: 29.96g.
Breakfast: Seeberger Mandeln, Äpfel, Haferflocken, Milch 1,5%. more...
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gaining 0.7 lb a week
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africanfairy's weight history
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