Weigh In record (no journal entry) for 01 January 2018
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203.3 lb
Lost so far: 24.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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434 kcal
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Fat: 28.16g | Prot: 33.69g | Carb: 10.35g.
Breakfast: Atkins Advantage Chocolate Shake Mix Powder, Pura Light Start 1% Milk. Snacks/Other: Thomy Delikatess Mayonnaise, Lettuce, Egg. more...
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losing 3.1 lb a week
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angelica_95's weight history
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