Weigh In record (no journal entry) for 31 December 2017
|
337.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2017:
|
580 kcal
|
Fat: 25.00g | Prot: 18.87g | Carb: 72.07g.
Breakfast: Entenmann's Cinnamon Swirl Buns, Banana, Hard-Boiled Egg. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtdani's weight history
|