Weigh In record (no journal entry) for 31 December 2017
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127.0 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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3369 kcal
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Fat: 148.62g | Prot: 124.77g | Carb: 390.64g.
Lunch: Durazno, Pasta con Salsa de Carne. Dinner: Sahne Nuss Chocolate de Leche con Almendras Enteras, CCU Crush, Minuto Verde Choclo Grano, Lechuga, Tomates, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), La Piara Pasta de Pechuga de Pollo, Hallulla, Lay's Papas Fritas, Lider Pan de Pascua (37,5g), Santa Isabel Torta Selva Negra, Chocolate Caliente (en Leche Entera). Snacks/Other: Santa Rosa Queso de Cabra, Frutos del Valle Pan Integral Frutos del Valle. more...
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losing 4.6 lb a week
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