Weigh In record (no journal entry) for 31 December 2017
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106.7 lb
Lost so far: 17.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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677 kcal
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Fat: 28.10g | Prot: 20.12g | Carb: 91.43g.
Lunch: Manzana Verde, Huevo Frito, Puré de Verduras. Dinner: Zumo de Naranja Natural, Carrefour Bacalao Ahumado, Crackers, Anchoas (Almibarados, en Conserva), Salmón Ahumado, Ensalada Mixta. Snacks/Other: Lindt Bombón Lindor, Uva, Kiwi. more...
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losing 9.3 lb a week
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alegrrcia's weight history
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