Weigh In record (no journal entry) for 19 May 2012
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232.2 lb
Lost so far: 17.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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782 kcal
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Fat: 49.47g | Prot: 59.79g | Carb: 26.38g.
Breakfast: Low Carb Tortillas, Thick Sliced Bacon, Fancy Shredded Mozzarella Cheese, Egg. Dinner: Grilled Asparagus, Outback Special (6 oz). Snacks/Other: House Salad (No Dressing), Pork Rinds. more...
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losing 2.8 lb a week
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the_dza's weight history
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