|
Neustart
|
152.1 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2017:
|
768 kcal
|
Fat: 41.44g | Prot: 28.92g | Carb: 76.34g.
Breakfast: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Lunch: Honig, Milbona H-Milch 1,5% Fett, Haferflocken, Pink Lady Äpfel, Orangen. more...
|
|
1854 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 4 minutes, Hula Hoop - 5 minutes, Stretching (yoga) - 5 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 10 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anjetta's weight history
|