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av8r8
Journal
19 May 12
av8r8's Journal, 19 May 2012
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Weigh In record (no journal entry) for 19 May 2012
199.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
Bananas.
more...
2426 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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av8r8's weight history
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