Weigh In record (no journal entry) for 31 December 2017
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244.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1536 kcal
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Fat: 82.49g | Prot: 87.08g | Carb: 111.87g.
Breakfast: Twarogowe Kulki 2, SM Ryki Ser Rycki Maasdam, Margaryna, Biedronka Chleb z Orkiszem, Biedronka Jajka M. Lunch: Kotlet z Tuńczyka, Ziemniaki. Snacks/Other: Milka Czekolada Mleczna, Biedronka Chleb z Orkiszem, Piątnica Serek Wiejski, Morliny Parówki Berlinki Classic. more...
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losing 0.1 lb a week
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