Weigh In record (no journal entry) for 31 December 2017
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137.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1242 kcal
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Fat: 26.68g | Prot: 31.71g | Carb: 219.12g.
Breakfast: Fried Egg, Honey, Whole Wheat Bread, Tea with Milk. Lunch: Energy Drink, Pilau Rice. Dinner: Potato. more...
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losing 1.1 lb a week
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Boran7's weight history
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