Weigh In record (no journal entry) for 31 December 2017
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187.0 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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392 kcal
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Fat: 26.28g | Prot: 20.24g | Carb: 18.54g.
Breakfast: Jajecznica, Olej Kokosowy, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Pomidory Koktajlowe, Chleb, Masło. more...
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losing 4.6 lb a week
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Marzycielka07's weight history
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