😝качельки
|
148.8 lb
Lost so far: 11.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2017:
|
563 kcal
|
Fat: 24.03g | Prot: 18.75g | Carb: 80.84g.
Breakfast: Ашан Мандарин, Глобус Хурма, Орехи Кешью, Ашан Хлеб Украинский Новый, Ашан Сыр Российский 50%, Сахар, Чай. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Жруш's weight history
|