Weigh In record (no journal entry) for 31 December 2017
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134.3 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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2088 kcal
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Fat: 78.71g | Prot: 48.74g | Carb: 319.66g.
Dinner: Viinirypäleet, Saksanpähkinät, X-Tra Kevytmajoneesi, Oatly Havregurt Naturell, Lime, Omenat, Selleri. Snacks/Other: Hesburger Valkosipulisalaatinkastike, Lime, X-Tra Kevytmajoneesi, Oatly Havregurt Naturell, Järvikylä Ruohosipuli, Parsakaali, Silmusalaatti Rouskuvan Rapea, Peruna. more...
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losing 1.5 lb a week
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