Borsheck's Journal, 12 April 2010

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Weigh In record (no journal entry) for 12 April 2010

202.0 lb Lost so far: 18.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:

2057 kcal

Fat: 81.71g | Prot: 71.96g | Carb: 270.24g. Breakfast: black tea, blueberry muffin, cream cheese, v8, total cereal. Lunch: v8. Dinner: orange, grapes, turkey sandwich, v8. more...

2737 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Borsheck's Journal, 12 April 2010

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