Weigh In record (no journal entry) for 30 December 2017
|
126.5 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2017:
|
1270 kcal
|
Fat: 40.25g | Prot: 53.78g | Carb: 166.85g.
Breakfast: Clémentines, Bjorg Muesli sans Sucre Ajouté Bio, Eco + Lait. Lunch: Liebig 8 Légumes à la Crème Fraîche, Liebig 8 Légumes à la Crème Fraîche . Dinner: Kaki, Oranges, Escalope de Poulet, Oignons, Cora Lentilles Corail, Carottes, Liebig 8 Légumes à la Crème Fraîche . Snacks/Other: Datte. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
future250's weight history
|