Weigh In record (no journal entry) for 30 December 2017
|
152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2017:
|
2122 kcal
|
Fat: 114.70g | Prot: 52.70g | Carb: 230.56g.
Breakfast: Jelly (All Flavors), Shaw's Multi Grain Whole Grain Bread, Land O'Lakes Salted Butter. Lunch: Dove Mint & Dark Chocolate Swirl Pieces, Great Value Kosher Whole Dill Pickles, Marie Callender's Chicken Pot Pie. Dinner: Tortilla Corn Chips, Wholly Guacamole Organic Guacamole, Stuffed Mushrooms, Brownie, Ice Cream, Vita Food Products Herring in Sour Cream, Great Value Natural Apple Sauce, Sour Cream, Potato Pancake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|