Weigh In record (no journal entry) for 30 December 2017
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93.7 lb
Lost so far: 6.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2017:
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1018 kcal
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Fat: 28.58g | Prot: 32.58g | Carb: 141.00g.
Breakfast: Uvas Pasas (sin Semillas), Natura List Endulzante con Stevia, en Linea Mermelada de Frutilla , Marco Polo Chocolate Amargo, Svelty Leche sin Lactosa Descremada en Polvo , Jumbo Pan Puro Centeno. Lunch: Almendras, Livean Gelatina, Sehr Gut Merkenchup, NotCo Not Mayo, Avícola la Herradura Huevo , Frutos Del Maipo Mix de Pimentones , Frutos del Maipo Ensalada Primavera , Tia Rosa Tortilla Pack Fiesta. Dinner: Uvas Pasas (sin Semillas), Natura List Endulzante con Stevia, Coronado Cebada Tostada , Manare Pasta de Maní, Jumbo Pan Puro Centeno. Snacks/Other: Natura List Endulzante con Stevia, Great Value Leche de Almendras, en Linea Mermelada de Frutilla , Tia Rosa Tortilla Pack Fiesta. more...
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1067 kcal
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Activities & Exercise:
Caminar - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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