Weigh In record (no journal entry) for 30 December 2017
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194.0 lb
Lost so far: 33.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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923 kcal
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Fat: 22.34g | Prot: 24.76g | Carb: 162.93g.
Breakfast: Palta, Pan Francés, Cerezas. Lunch: Evercrisp Doritos Sabor Queso. Dinner: Papa Cocida, Acelga Cocida. more...
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steady weight
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