Weigh In record (no journal entry) for 30 December 2017
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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1002 kcal
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Fat: 26.50g | Prot: 26.74g | Carb: 158.79g.
Breakfast: Safeway French Bread, Bonne Maman Orange Marmalade, Horizon Organic Half & Half (Ultra Pasteurized), Hormel Natural Choice Original Uncured Bacon, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Otis Spunkmeyer Oatmeal Raisin Cookie, Orange Juice , A Taste of Thai Pad Thai Noodles, HEB Spicy Southwestern Style Black Bean Soup. more...
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steady weight
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tonisusannolan's weight history
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