Kartfahrer's Journal, 27 December 2017

Weigh In record (no journal entry) for 27 December 2017
185.2 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2017:
1667 kcal Fat: 66.18g | Prot: 255.81g | Carb: 12.00g.   Lunch: Edeka Bio Körniger Frischkäse. Dinner: Wilhelm Brandenburg Hänchenbrustfilet, REWE Getrocknete Tomaten in Öl, Edeka Bio Sauerrahm 10%, Sockeye Wildlachs-Filet, Edeka Bio Körniger Frischkäse, Extra Natives Olivenöl. more...



     
 

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