Weigh In record (no journal entry) for 30 December 2017
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206.8 lb
Lost so far: 4.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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881 kcal
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Fat: 47.46g | Prot: 43.01g | Carb: 68.64g.
Breakfast: Gekochtes Ei, Grünländer Räucherkäse, Aldi Gourmet Salami, Maribel Orangen Marmelade, Lätta Halbfettmargarine, Kaffee mit Milch, Orangensaft, Brötchen. Lunch: Lidl Lasagne Bolognese. Dinner: Penny To Go Premium Feldsalat mit Speck und Zwiebeln. more...
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gaining 3.1 lb a week
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Regina_Rhodos's weight history
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