Weigh In record (no journal entry) for 12 April 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2010:
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1280 kcal
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Fat: 32.76g | Prot: 59.00g | Carb: 181.10g.
Breakfast: Slim Fast Shake. Lunch: Slim fast shake. Dinner: subway footlong veggie delight. Snacks/Other: nips, nips, hot cheetos, slim fast bar, cheese stick, hot cheetos. more...
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2035 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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