Weigh In record (no journal entry) for 18 May 2012
|
165.1 lb
Lost so far: 2.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2012:
|
1518 kcal
|
Fat: 79.19g | Prot: 91.55g | Carb: 119.89g.
Breakfast: Apple Bran Muffins, Cream (Half & Half) . Lunch: Honey Mustard Sauce, Chargrilled Chicken Garden Salad. Dinner: Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies. Snacks/Other: Oatmeal Cranberry Dunkers with Fudge Drizzle, 90 Calorie Brownies - Chocolate Fudge Brownie, Almonds , Almonds . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LovetopraiseHim's weight history
|