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Cristang
Journal
18 May 12
Cristang's Journal, 18 May 2012
Cristang's Profile
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Been eating lots of sweets
139.5 lb
Lost so far:
32.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2012:
1860 kcal
Fat: 81.01g | Prot: 96.16g | Carb: 207.27g.
Lunch:
Roast Turkey Reuben Sandwich.
Dinner:
Whole Wheat Spaghetti Noodles with Meat Sauce.
Snacks/Other:
Vanilla Ice Creams.
more...
1949 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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